Every major religion has used the power of scent and sound to enter sacred states, enhancing prayer, trance, devotion , and strenghtening connection to the 'divine'. These practices would instantly activate the brains limbic system (where emotion, memory, & mental state are shaped). Whether you are religious, spiritual, only believe in science, or agnostic- There is NO denying that sensory rituals create states. This is why having all of your senses fully engaged is the MOST powerful way to manifest, and why sensory disipline is your manifestation shortcut and I am making it as easy as possible for you ↓

For every negative emotion you can experience, there is an associated positive emotion which you can ground into. I have created specifically curated amazon product lists which I call "Soft Anchors" for each one of these associated positive emotions. In these lists I have selected products which engage your senses and instantly ground you into each one of these specific emotions i.e clarity , safety etc.

Sound is frequency. Like scent , when engaged, can instantly shift yours. In the modern world where we are constantly consuming content , there is now an added layer to the power of sound: Lyrics. If you are not familiar with the term "I am", it is famously known as a powerful, self affirming command that dictates ones identity and therefore reality i.e when you say "I am ugly" , that is exactly what the world will reflect back to you- this is why gratitude is so powerful because when you say "I am so happy" or "I am so blessed" , that is the identity you are affirming/creating . when you scroll , watch a movie , go anywhere , or simply just listen to your playlist as you do other things , you are constantly unconciously programming your subconscious mind full of thousands of "I am" statements . I have curated multiple manifestation playlists (each with different purposes : SP, romance , ones specific to different kinds of places and cities , different kinds of identities, money, abundance, ETC) a few of which I have posted on my pinterest. I also have a "general" law of assumption one which I will have in my spotify linked below soon. If you would like a playlist that isn't on the pinterest , or on the spotify , send me a message just saying "PLAYLIST" and specify if you would like one of the SP ones. What is embedded in your subconscious, is what eventually manifest into your reality. Your subconscious is being programmed for you all day everyday anyways , so you might as well take back the control and program it how YOU want to.

curate the state of your desires and repeatedly embody this state. Sensory DISIPLINE. That's it.

I also have some crazy story times that I want to share to motivate you guys , I'm just figuring out which platform and style of delivery I'm most comfortable with first.. so stay tuned for that too <3.